FREQUENTLY ASKED QUESTIONS

Emotional Freedom Technique 

What is EFT?

Emotional Freedom Technique, or EFT (often known as Tapping), is a healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, any kind of emotional stress can impede the natural healing potential of the human body.

EFT breaths fresh air into the healing process by borrowing from the Chinese meridian system. But with no needles! We stimulate meridian points on the body by using fingertips to tap gently or put pressure on acupuncture points. This has the effect of treating both physical and emotional conditions. Today, EFT is the most popular form of energy psychology. It works on the premise that the cause of all negative emotions is a disruption in the body's energy system. When our energy is flowing freely, we feel at our best. When it is blocked, either physically or emotionally, our mind and bodies become restricted. An EFT session focuses on releasing and clearing blocks, traumas and limited beliefs bringing us back into natural balance.  

How many sessions do I need?

Four sessions within a six-week period will make a huge impact.

What’s the cost?

$150 per session/$600 for 4 sessions

Do you do one-off sessions?

Because this work is so powerful and has the power to significantly impact your life, doing one session will not get impactful results in the way 4-sessions can and will.

How quickly will I see results? What sort of results will I see?

This is dependent on the individual.  Some see it immediately. Others will see it after the third and fourth session. The results you will see depend on what you are working to accomplish. In a majority of cases, it is freedom and self-acceptance.

What happens during a session?

We tap on meridian points while speaking.

How long are the sessions?

60 minutes.

Will you see me face-to-face?

I see a majority of my clients on skype. I will see you face-to-face at a cost of $50 more per session. This is usually done at my home.

How do I pay? Are payment plans available?

By direct bank transfer, cash or speak to me directly to arrange payment plans.


Private Yoga Sessions

For yoga, do I come to you or do you come to me?

I hold all yoga privates at my house in Dee Why or at Power Living studios (Manly or Neutral Bay).

Do you offer discounts for doing multiple yoga sessions?

Yes, if you come weekly for 4 weeks, instead of $600, you will pay $500.


Yoga Retreats

How often do you run yoga retreats?

Twice a year, and the month varies each year.

Where do you hold the retreats?

Within a 2-hour drive from Sydney.  Location is changing depending on the house location. The focus is on luxury and relaxation in a home, with the feeling of being away for the weekend.

How much does the retreat cost?

Depends on the location, usually it is between $1,300-$1,600

What if I have dietary concerns, do you cater for these?

Absolutely!  Anything is possible.

What if I am new to yoga and meditation, will I be able to participate?

Yes! I teach to all levels. The most basic to the most advanced. With a small group of people, it is easy to accommodate for this.