A Weekend to Reset, Recharge & Transform - Yoga + Gene Keys Retreat

an experiential combination of the gene keys and yoga

Imagine spending a weekend surrounded by just 10-12 like-minded individuals, engaging in an experience that nourishes your soul. This retreat offers an intimate, welcoming atmosphere focused on yoga, delicious healthy meals, and pure, guilt-free relaxation.

Set in the stunning location of Mudgee, you’ll enjoy luxurious accommodations nestled in nature’s beauty, featuring a pristine outdoor pool for refreshing dips, an indoor spa to unwind, and a sauna for ultimate relaxation.

This isn’t just a yoga retreat. It’s an opportunity to dive deeply into the transformative wisdom of the Gene Keys while nurturing your body, mind, and heart through embodiment yoga practices.

Every moment is designed to help you reconnect with yourself, leaving you feeling rejuvenated and deeply nourished.

Retreat Highlights:

Location:
Set on 33 acres of tranquil land, merging Western luxury with Eastern wisdom. This peaceful space is crafted to awaken your senses and help you find your inner calm.

Activities:
Daily yoga sessions, meditation, leisurely nature walks, refreshing swims in the magnesium pool, sauna sessions, and cozy fireside moments (if it gets chilly). Your perfect weekend escape to recharge and unwind.

Self-Care:
Three nights and four days dedicated entirely to your relaxation and restoration.

Dates:

Thursday, May 28th – Sunday, May 31st, 2026

Location:

Mudgee (3.5 hours from Sydney)

  • Pricing Options (Per Participant, Based on Room Type and Occupancy):

    • Villa (YES, completely to yourself - this is if you want to be apart of the retreat but LOVE your own space) BOOK NOW!

      $3000 for 1 person

      $2,200 for 2 besties/a couple who don’t mind sharing a king size bed - the beds CAN NOT be split.

    • Master Bedroom (Twin Share with Ensuite & Bath):
      $2600 each (Perfect for two participants, each with private ensuite, bath and comfortable twin beds.) BOOK NOW!

    • Bedroom 4 (Twin Share): -
      $2400 each (Shared accommodation, communal bathroom.) BOOK NOW!

    • Bedroom 2 & 3 (Twin Share):
      $2200 each (Twin or triple share; communal bathroom.) BOOK NOW!

    • Individual Tepees (all to yourself - ONLY 2 available) $2,4000 BOOK NOW!

    If you seek an individual room that is considered a share room - this is no problem, however it will be an additional cost. Please email me directly to inquire: connect@shaunahawkes.com

    • 3 nights accommodation

    • 2 yoga classes per day

    • 1 - 2 meditation sessions per day

    • 1 - 2 signature workshop

    • Unlimited spa, sauna & pool access

    • Optional wine tasting

    • All meals and snacks (dietary needs catered for)

      Over four days in the serene setting of Mudgee, you’ll:

      • Explore your unique energetic blueprint through daily Gene Keys workshops

      • Practice yoga designed to ground, integrate, and embody the insights you discover

      • Rest, recharge, and reconnect in a supportive, like-minded community

      • Enjoy nourishing meals, comfortable accommodation, and mindful connection

    *What's Not Included:

    • Transport to and from Mudgee

    • Massages ($150 cash paid directly to the therapist)

    • Shared rooms prices are per person.

    • Communal bathrooms have 4 basins, 2 toilets, and 2 showers.

    • Single occupancy rooms provide exclusive use.

Our luxurious retreats offer the perfect blend of rejuvenation and relaxation in a stunning, peaceful setting. Book your spot today and gift yourself the ultimate self-care experience!

RETREATS: POSITIVE NOTES

  • I just spent a wonderful, restorative long weekend in Mudgee on Shauna’s very special yoga retreat.

    I was looking for a retreat that offered plenty of yoga in different styles, workshops, personal time out, a great location, and a few luxuries - and this one ticked all the boxes.

    Shauna and her team (chef extraordinaire Tracey and top-class massage therapist Sash) delivered all of this in spades. Shauna’s expertise in yoga and beyond meant we received plenty of helpful instruction and came away having learned so much more. The introduction to Gene Keys was fascinating, and I’m excited to explore that further.

    The retreat house itself was perfectly situated in the countryside with a stunning vista. It featured its own yoga studio plus a sauna, spa, and outdoor pool.

    I really appreciated that the retreat allowed for flexibility, depending on what the guests preferred at any given time. There was also ample opportunity to explore the surrounding area - bushwalking, wine tasting, or simply doing nothing and taking time out from the busy world.

    Needless to say, I didn’t want to leave and would definitely attend another of Shauna’s retreats.

    - Terry E

  • If you’re feeling burnt out or stretched to your limit, this retreat offers a complete reset. From restoring the body to nourishing food, wonderful people, and the beautiful Mudgee landscape - with sheep, cows, kangaroos, and even bunnies visiting us. It was truly special.

    The real highlight only became clear at the end of the retreat: the cumulative effect of the three days created a deep sense of relaxation and slowing down that I didn’t realize I needed until I felt it.

    - Margo H

  • “For the first time that I can remember I woke up on the second day without that knot of anxiety in the pit of my stomach. And I only realised it had been there because it was missing. I don’t want it back and I feel after this retreat that I have the knowledge and tools to make this happen.” - Frankie B

  • "A lovely relaxing weekend in the sun with fabulous people, a beautiful house, great food and Shauna's wonderful yoga classes. Made lots of new friends, kicked back, relaxed and stretched!  Thanks to Shauna and those who made it a fabulous weekend." 

    — KATIA S

  • “Shauna’s retreats are all about connecting.  She has a wealth of experience, generosity shared, gladly accepted, gladly accepted by those of us fortunate enough to attend.  The food, venue and activities are excellent, and carefully planned.” 


    – JIM C

  • “A wonderful retreat hosted by wonderful women who nurtured my soul. I had the perfect mix of yoga time, chill time, and time to connect with others. The food and massage were sensational. I feel significantly rested and rejuvenated now.” - Ewa

  • “Despite never doing yoga, I found the retreat a fantastic way to unwind.  Everyone was lovely, the food was fantastic and Shauna is a calming influence.”

    — ABBY C

  • “There is so much to take away from the retreat experience.  I wasn’t sure what to expect coming into it and felt a bit nervous about it but I’m so glad I came and feel like I’ve learned so much about myself over the 3 days.  Great group of people and a really relaxing and fun experience.”


    — SAHARRA S

  • “It is indeed a transformational retreat. Anybody can do it. Being the youngest, I was a bit nervous about where I would fit in. But when you are in a space filled with genuine love, acceptance and vulnerability - all the superficial human bullshit is set aside. Age is just a number, its about souls connecting. So, I highly recommend.” - Sarah

  • "Such a nourishing experience for mind body and spirit. A really delicious, luxurious and uplifting experience on every level. Fun to share quality time with old friends and develop connections with new ones too. I definitely felt more confident with my yoga practice after the weekend, calmer and more open to possibility. Thank you for your authenticity, kindness, encouragement and support. I look forward to coming along again soon.”
    — Georgina

  • “Thank you Shauna, this has been the best retreat I have ever attended. It’s awakened a spark in me. Life is worth finding new adventures, after all.”

    - Caroline

To book your spot see room details above:

Email us at connect@shaunahawkes.com to ask any questions or to lock your spot in!